Author name: Bo Muchoki

Bo Muchoki is an up-and-coming self-improvement writer based in Maryland. And he is the author of a forthcoming guidebook for quitting alcohol.

Reasons Why You Should Unplug From Social Media

3 Reasons Why You Should Unplug From Social Media

The average American spends 3.2 hours per day on social media sites like Facebook, Twitter, Instagram, Snapchat, Vine, and Tinder. That’s 3.2 hours per day—1,168 hours per year—that each of us could be spending on activities, hobbies, passions, and dreams that give our lives more fulfillment, meaning, purpose, and value. That’s 3.2 hours a day …

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living your purpose, a man working his dream job

5 Ways That Living Your Purpose Will Change Your Life

From an early age, the world teaches us a mainstream formula for success that includes going to school, earning good grades, graduating from college, landing a high-paying job, and earning lots of money—or at least enough money to provide for your family. The ultimate goal of this formula for success is survival—making enough money to …

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Why Meditation Will Make You More Successful

5 Reasons Why Meditation Will Make You More Successful

Success is an experience that many—if not all—of us want to experience in our lifetimes. We each have different reasons—growth, happiness, recognition, wealth, or advancement—that motivate our ambitions to succeed. And out of all the self-help and personal transformation books I’ve read, there is one simple and powerful secret—that I’ve found so far—for boosting success …

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