Author name: Kathryn Sandford

Kathryn Sandford is a writer, speaker and coach on reinvention and change. In 2014, she embarked upon what she likes to call her “Journey of Reinvention.” Kathryn put a plan in place to follow her dream of being a writer, speaker, and coach and started on her way to making those dreams come true. Check out her free E-book.

overcome pain and adversity

7 Strategies To Help You Overcome Pain and Adversity in Your Life

Life experience is what defines our character, even if it means getting your heart broken or being lied to. You know, you need the downs to appreciate the ups. Going on the adventure or taking that risk is important – Nev Schlman I have felt discouraged and defeated many times in my life. I have …

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