Lifehacks

7 Reasons to smile

reasons to smile

Smiling is the best cure known to man, the more you smile the more attractive you get. One smile can say way more than words, so here you go 7 reasons to smile more.

7 Reasons to Smile

1. Makes you attractive

It’s proven and it’s a fact that the more you smile the more attractive you appear to people, but you shouldn’t smile like Heat Ledger “Joker” in the Batman Movie, because that’s kinda creepy.

Everyone looks so much better when they smile.
-Jimmy Fallon

 

2.It changes your mood

Psychologits have found that if you fake a smile for 60 seconds, no matter
how fake it is or forced, it releases serotonin which tricks the body into
making you feel happy.

Smile, it’s free therapy.
-Douglas Horton

Smiley Face, Smile, 7 reasons to smile, smile

3. It’s contagious

Haven’t you noticed what happens when you start smiling? All others start as well and that’s because smiling is contagious. Smile lots and you will lighten up a room and like a magnet you will draw people to you.

I believe that when you put a smile out there, you get a smile back.
-Heidi Klum

 

4. It makes you happier

So the next time you feel sad or upset, try smiling. Suddenly you will feel happier — and therefore you—feel better.

A smile is happiness you’ll find right under your nose.
-Tom Wilson

 

5. A Smile can make others happy as well

As stated above, smiling is contagious, therefore when you smile you make others smile as well, you make them happy.

6. Lowers your blood pressure

As you smile, endorphins go up and blood pressure comes down. Those who have monitored their blood pressure both before and after smiling show a big difference.

7. Smiling makes you seem successful

People who smile appear more confident, and are more likely to get a promotion and more likely to be approached.

So smile as much as you can, and remember that – Every day you spend without a smile, is a lost day.

 

Photo source: Brian Evans

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