A habit is a tough thing to break, and can be an even harder thing to start. Becoming a strong-minded person involves developing healthy, positive habits that will contribute to your success and achieving your full potential.
There’s one thing that the vast majority of strong-minded people have in common. They have taken control of their lives in an incredibly effective way, managing all aspects of their emotions, thoughts and behaviors in order to lead them towards creating the success in their lives they envision.
There is no quick-fix for changing and becoming a strong-minded person. It takes commitment to daily habits, continuous effort and work. Here are 11 day-to-day habits that many live by, in order to continually improve and develop.
11 Day-to-day habits of strong-minded people
They don’t focus on what they can’t control or change
It’s easy to dwell on things that go wrong, or may happen. But, if there’s nothing that can be done to control or alter an outcome, any time spent worrying about it is time wasted. Rather than focusing on a snow storm that’s headed their way, a strong-minded person will instead prepare themselves for what’s coming. They may not be able to control what’s headed their way, but they can control how they approach it, and how well prepared they are.
They don’t shy away from a challenge
They may try and fail, but the mentally strong will never shy away from challenges. Taking advantage of each opportunity presented to them, they will see these challenges as learning moments. And, whether they succeed or fail at something, they’ll take with them what they’ve learned, so they can do a better job next time. They’ll also apply their new skills to other areas of their lives. Steering clear of a challenge never helped anyone develop or grow into a more successful person.
They leave the past behind them
Much like not focusing on things that cannot be changed, you can’t dwell on things that have happened in the past. You may have be wronged, something unfair could have happened to you, or any number of unfortunate things. Leave those things behind and move forward. Strong minded people don’t blame their current situation or future potential on things that happened in the past. So you didn’t get the scholarship you had hoped for – that shouldn’t prevent you from moving forward and pursuing your goals anyway. Take the positive learning lessons from them, so you don’t repeat the same mistakes, but don’t dwell on the past.
They realize it’s impossible to please everyone
It will never be possible to make everyone happy, no matter how hard you try. Strong minded people realize this limitation and accept it as fact. Trying to appease everyone will just run you ragged, and you’ll always be disappointed because you are fighting a losing battle. Speaking up when necessary, saying no and setting limitations and boundaries for yourself will help you keep things under control. There may be some that get upset at you, but when you realize that you’ll never please everyone, you’ll understand that it’s likely this will happen.
They own their mistakes and learn from them
Making mistakes can be embarrassing, and is usually something we try to hide. We don’t want others to know about the bad decision we made or the failure we had. But, by owning up to our mistakes, and taking responsibility for them, we can also learn – and teach others – from them. Instead of beating themselves up for a decision, they will instead learn from it and take that lesson forward to help with their future decision making.
They aren’t afraid of change
Sometimes, when things are going your way, it’s hard to want anything to change. But, a mentally strong person will see change as a positive opportunity for new learning and new successes. Change is inevitable, as much as we may fight against it. Embrace it, and be willing to adapt and be flexible. When you’re open to new things, you also open yourself up to new opportunities. Trying to keep things stagnant will only leave you behind, as everything else continues to progress and change around you. Looking at quotes about change can also give you the drive to accept and welcome new change.
They always stay true to their values
Everyone has their values and beliefs that are important to them as individuals. Those beliefs should never be compromised, even when it goes against what the popular belief is. Staying true to your values is an important habit of a strong minded person, because it means they are unwavering in their consistency. If you believe that no one should be taken advantage of for financial gain, for instance, that value should always hold true, no matter what external pressures are put on someone to change. Selfish people may try to sway your values to push the advantage in their direction, but always stay true to the values you hold.
They use their mental capacity wisely
Endless energy can be wasted if it’s directed at the wrong things. Focusing on the past, mistakes, grudges and complaining can use up a lot of energy that could be put to better use. Whether you need that mental energy to write an essay or get through a challenging situation, it’s always more beneficial to put your efforts towards more productive endeavors, that will help propel you forward. This also includes directing your efforts towards the things you excel at, and possibly delegating other tasks to people specializing in those areas. Someone who isn’t the strongest writer may seek out a writing service, so they can focus their efforts on other areas of their business where their mental capacity would be of better use.
They don’t resent when someone else finds success
Success takes hard work, and when others put in the effort and find success for themselves, we shouldn’t feel jealous or resentful towards them. Celebrating each other’s successes helps us bolster these other habits of strong minded people, because we aren’t focusing our energy on negative things, living in the past and dwelling on mistakes we may have made. When we celebrate others, we can also take lessons from their success to help with our own.
They are perseverant
A strong minded person continues to push, despite obstacles or challenges that may arise. Of course, you should never be too stubborn to recognize when you’re making a mistake and need to approach things differently. But, perseverance means you can see your end goal and nothing can stop you from getting there.
They know things take time
Nothing that’s worth anything happens immediately. Sometimes it takes a while for your hard work to pay off. But, your perseverance, acceptance of changes, and openness to learn can help you continue forward until you find what you’re looking for. Success rarely happens overnight, but a mentally strong person has the ability to commit to their long term goals and put in the work to get there.
Building habits is a difficult thing to do, but when you incorporate the right habits into your day to day life, you can achieve the strong minded qualities you’ll need to unlock the highest potential in yourself.