empowering behavior

how to reclaim my power

5 Lessons I Learned On How to Reclaim My Power When Cancer Struck

5 minutes of reading / September 5, 2017

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ― Ernest Hemingway To say we live in challenging times is an understatement at the very least. Struggles in our daily life include politics, health, family, friends, economy, career, etc. I experienced cancer when my …

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how to change your thoughts, man thinking and gazing at mountains

3 Steps To Change Your Thoughts Into Empowering Behaviors

6 minutes of reading / March 16, 2016

We all have those times; those times when we spend more time thinking than doing, those times when we allow our self-talk to talk us into indecisiveness, or those times when our mind creates fear that doesn’t really exist. Researches have show that only 5% of our human activities (behaviors, emotions, decisions, etc) are conscious whereby …

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