10 Natural Ways to Boost Endorphins and Get Happy
First kisses. Scenic drives. Extreme sports. There are plenty of moments in life that make us feel ecstatic, untouchable… high, even. People achieve this feeling in a number of ways, both natural and unnatural. The latter typically works by altering the brain’s chemistry, boosting feel-good dopamine levels so that the brain’s pleasure center is strengthened. …
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