Life Lessons

calm, sunset, water

6 Ways to Find Calm Right Now

All it takes is one wrong move in the morning — your coffee tastes wrong, or that important email from last night didn’t go through and you missed a deadline — and your whole day is thrown off. Traffic is the worst, and you find yourself steaming with anger, unable to find the calm you …

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How To Master Our Feelings and Thoughts, woman

How To Master Our Feelings and Thoughts

The only things we can truly control in life are our feelings, thoughts, and behaviors. If we know about how our minds work, we can be intentional about influencing our own thoughts and feelings. We can evaluate reality more clearly, make better decisions, and improve our ability to achieve goals, thus gaining greater agency, the …

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overcome pain and adversity

7 Strategies To Help You Overcome Pain and Adversity in Your Life

Life experience is what defines our character, even if it means getting your heart broken or being lied to. You know, you need the downs to appreciate the ups. Going on the adventure or taking that risk is important – Nev Schlman I have felt discouraged and defeated many times in my life. I have …

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things successful people do differently

8 Things Successful People Do Differently

There’s nothing more disheartening than a perfectly healthy, balanced, affluent human being with the whole world in his or her hands who’s chronically unhappy and unproductive. There’s really no excuse for it either, yet I see this unfolding every single day with people I work with – people who choose to be stuck and out …

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life lessons you learn from watching animation

15 Life Lessons You Learn From Watching Animation Movies

What I love the most about them is that they teach valuable life lessons in such a simple way. Although these motion pictures seem to be only for children, I strongly believe that adults have much more to learn from these “ordinary” movies than kids. I encourage everyone to take some time off next Sunday …

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