Let me guess. You keep hearing about this “meditation” thing but don’t know where to start. Say no more. With this mini-guide, you will learn what meditation is, meditation benefits (regardless of religious background), how to get started, plus I’ll try to answer some other beginner questions. Before we dive in, I want to say …
How To Meditate Like a Pro: Beginners’ Guide to Meditation Read More »
I find that my mind has the potential be my greatest asset, but more often than not it has been the crux of problems. Most mornings I used to wake up and hear the same recurring voices echoing in my mind, “You’re not good enough. You won’t make it. You’ll fail. You’re ugly. People don’t …
A Battle With Addiction & The Power Of Meditation Read More »
How many of you have experienced a horrible day, week or even an entire month? Doesn’t it feel like this phase is going to last an eternity? I too have experienced such downfalls in my life and they have lasted entirely too long. For some time I dreamed of a life that was always positive …
Success is an experience that many—if not all—of us want to experience in our lifetimes. We each have different reasons—growth, happiness, recognition, wealth, or advancement—that motivate our ambitions to succeed. And out of all the self-help and personal transformation books I’ve read, there is one simple and powerful secret—that I’ve found so far—for boosting success …
5 Reasons Why Meditation Will Make You More Successful Read More »
