quit bad habits

How To Break Out Of Bad Habits Using These 5 Positive Affirmations

7 minutes of reading / July 19, 2017 September 5, 2017

You probably don’t know a single person who doesn’t have some sort of bad habit. It seems like all people develop a personal ritual to make it through the day less with less stress. Bad habits usually serve as stress-fighters, keeping our minds occupied with small addictions instead of everyday problems. But besides being bad, …

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stop doing these things, shore, woman and kid

15 Things You Need To Stop Doing To Yourself In Order To Be Happier

6 minutes of reading / March 26, 2014 December 29, 2015

Yesterday I had a talk with my father about happiness and life in overall, and that small pep talk inspired me to put together a list of tendencies that I have found in both the observation of myself and those around me. These tendencies, in my opinion, can make life a lot more complicated and …

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