summer

Ways to Improve Yourself Over the Summer

8 Ways to Improve Yourself Over the Summer

As the warmer, relaxing months of summer approach, many people find themselves reflecting on whether or not they are “swimsuit ready.” They may be unhappy with their personal physique following a winter of hibernation and eating in front of the television. Unfortunately, few people do a personal analysis of themselves internally. For high school students …

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Stay Fit, Focused and Professional During Summer

How to Stay Fit, Focused and Professional During Summer Months At Work

Ah, the dog days of summer. A throwback to childhood days spent playing baseball, eating popsicles, and enjoying general freedom outdoors. As an adult, the summer months have the same draw you experienced as a child, but freedom is nowhere near as accessible. You are likely chained to a 9-5 desk job, miles away from …

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