staying motivated

Staying motivated: What Works and What Doesn’t

Whether your goal is to lose 20 pounds in six months, to bike up Mt. Kilimanjaro, or to get promoted at work – each one requires some serious work and motivation. The prospect of a paycheck motivates us to get up in the morning just like Scooby snacks persuade scaredy-cats like Shaggy and Scooby to …

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