work-life balance

Leave Work at the Office

Harmony at Home: 5 Tips to Leave Work at the Office

Work belongs to one of the most important preconditions for individual self-fulfillment in the people’s life. Our occupation and career are inextricably linked to our self-awareness as a significant member of society. The psychologists affirm that this significance is the core need for people to feel full-fledged and happy.  Indeed, how many times a life …

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how to deal with stress

The Newbie Guide: How to Deal with Stress at College

In 2013, the American Psychology Association published the concerning results of a survey. Seventy percent of directors believed that the number of students with psychological problems on campus had increased in the past year. Anxiety was a major concern among college students. Should we be surprised? College students are put under so much stress that it’s …

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wheel of life

How the Wheel of Life Can Help You Balance Your Professional and Private Life

In our modern society people are more stressed than ever before. There are a lot of people who feel like they are working harder than ever, but they are not making any progress at work. To make matters worse, there are many people who feel like they home life is suffering. Now is the time …

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work-life balance

7 Steps Towards Achieving The Ideal Work-life Balance

The concept of work-life balance is an interesting one, not least because it seems to polarize opinion in modern society. While some believe that attaining a positive work-life balance is the key to happy and productive existence, for example, others claim that this relatively new idea is particularly vague and lacking in genuine substance. A …

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